Self Defence For Women
Learn to protect yourself with these excellent easy to learn self defense lessons.
This series of lessons includes:
Lesson 1
Lesson 2
Lesson 3
Lesson 4
Front Choke
Bedroom choke
Palm Heel Strike
Foot Stamp
SelfDefense Scenario
Wrist Release Move
How to Use NO
How the Horse Stance Works
Defending Against Mounts
Escaping a Grab From Behind
Turtle Neck Technique
Choke Escape Turn
Self Defense Against Two Hand Chokes
Basic Kicks in Womens Self Defense
Self Defense Weapons
Advice
App Name:Self Defence For Women
App Version:1.0.0
App Size:119 KB
Cost:US$2.99 USD