Hockey Game Preparation ebook
What Separates a Jr. Player from an AHL Player? A Minor League Player from a NHL Player?An average NHL Player from a 15year Veteran?
At these levels, hockey players are very similar in physical strength. They receive similar coachingboth on and off the ice. And they all want it badly.
You spend thousands of hours and dollars training to be in peak physical condition, so that when you step out on the ice youre the best you can be. But all of this is essentially worthless if you cant master the mental aspect of the game.
You will learn:
How to create visualizations minimovies to instill more confidence before stepping on the ice
Why your Pregame stretching routine may be making you physically weaker before the game even begins
How to control your emotions immediately with an anchor
How to use a breathing pattern to eliminate anxiety before a penalty shot
What to eat/drink before, during, and after a game for optimal performance
How a routine dials in your focus and gets rid of distractions
What to eat when the bus stops at fast food restaurants, so your game performance is not affrected
Apps key features:
Facebook CapabilityHighlight text and post to you or your friends facebook page. Perfect for coaches or parents that want to stress a positive topic before a big game or help a struggling player overcome a mental hurdle.
Twitter CapabilityHighlight text and tweet it if you find something interesting that would benefit your followers.
BookmarkFind a page or text that is important and you can save it for later review. Perfect for coaches looking for pregame speech material.
Go to FeatureThe Table of Contents allows you to see the books entire outline and jump to applicable sections.
Written by a hockey player for hockey players. If you even learn one thing that you can bring to the ice from this book then youre a better player.
App Name:Hockey Game Preparation ebook
App Version:2.0.0
App Size:1905 KB
Cost:US$0.99 USD