Runners Calculator

by Posted on

Whether you are new to running or cant count how many races you have finished, knowing the proper paces to train at are key to improving performance and preventing injuries from both over and under training. Knowing what your estimated finishing time is for a future race, based on past performance, will assist you in setting realistic expectations and help set a proper race pace. Actual race day results may vary, of course, based on terrain, weather, hydration, nutrition and any number of other factors. With the proper training, the results should be pretty close. The goals of this application are 1 Based on past performance, predict what other race times may be over various distances 2 Assist you in determining your optimal training paces by determining your VO2 Max. Calculations are based on the research Jack Daniels, PhD, J.R. Gilbert and Peter Riegel
et al.

App Name:Runners Calculator

App Version:1.0.4.5

App Size:126 KB

Cost:FREE