Relax with Andrew Johnson
The pace of life and change can be overwhelming.We all need to slow down sometimes, to relax, to unwind – yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible.
The vast majority of people have never had any relaxation training and therefore find it difficult to switch off and be still.
To be able to de-stress and fully relax is vital for your health and well being. Your stress can affect not only you but also the loved ones around you, as you feel unable to give them the time they deserve.
Use Relax with Andrew Johnson and feel the world slow down.
This app is the perfect way to unwind and de-stress, and it also has had great success in therapeutic settings. The App teaches relaxation techniques, which have helped with ME, pain control, insomnia, post traumatic stress disorder and many other stress symptoms.
About Andrew
Over the last 15 years, Andrew Johnson has helped thousands of people change and improve their lives through his range of self help CDs, MP3 downloads, Apps and Workshops.
Motivating, relaxing and empowering, Andrews recordings are being used across the world to help people cope with stress, overcome anxiety or fears, break habits and achieve their full potential.
Andrew uses a range of techniques which allow people to successfully regain control and achieve positive outcomes in their work, home or personal life.
Simple, safe and easy to learn, these techniques include relaxation therapy, stress management, clinical hypnotherapy and Emotional Freedom Techniques.
Andrew lives on the west coast of Scotland with his wife and family.
As well as helping people through his recordings, he has travelled across the UK to deliver workshops to many different types of organisations.
App Name:Relax with Andrew Johnson
App Version:2.0.0
App Size:530 KB
Cost:US$2.99 USD