Pushups

* Performing around 25 good form pushups is pretty tough for most people out there.
* How about performing 100 pushups? Its a challenge!!
* If you are serious about increasing your strength, then this application is for you.
* This application gives you a six week training program that will see you well on your way to reaching this heady target by investing no more than thirty minutes each week.
* Discipline is the key here. You can definitely perform continouous pushups if you follow the training program strictly.
* Perform an intial test first & then this number will dictate your targets over the ensuing six week period.
* As the program progresses, the number of pushups per set increase and see you working your way slowly up towards the triple digits.
* A log book & graphs can be seen in the application.
* You can definitely gain strength using this application & performing the training program.

Note: Extensive effort has been exerted to make the application as accurate as possible. However, the accuracy & completeness of the information provided cannot be guaranteed.

Pushups for blackberry app Screenshot

App Name:Pushups

App Version:1.0.0

App Size:219 KB

Cost:US$3.99 USD