iFitness

iFitness is a comprehensive exercise database that provides clear pictures and instructions ? all within the palm of your hand.

Regular exercise is essential for becoming and staying fit. Experts recommend changing your workout routine regularly to keep your body from growing accustomed to the same old routine and to keep things interesting and enjoyable.

Personal trainers can be costly though, and attempting a new exercise without assistance can lead to strain or an ineffective workout. iFitness is the solution to both problems.

iFitness provides images of people performing over 230 exercises, sorted by body region or the exact muscle it targets. Simply choose a target, tap on an exercise, and you are presented with a picture of the exercise. Scroll down to reveal clearly worded instructions – directing you step-by-step.

Want to track your progress? Tap the log icon and easily record your progress. Your data is saved and presented to you in an easy to understand form – no need to carry around your notepad anymore!

Want routines you can perform? Our registered fitness experts have included 10 routines that target everything from weight loss to strength building. For those business travelers, there is even an equipment-free routine for you.

Beautifully designed, iFitness looks and functions as a blackberry application should. Exercises range from using free weights, cables, machines, exercise balls to even no equipment! We will be providing regular free updates to include features users request!

FEATURES

? over 230 unique exercises more than any other application
? clear images of people doing every exercise & full text instructions
? cleverly designed logging feature to record and track your progress
? exercises ordered by body region they target abs, arms, back, etc
? ability to create a customized workout
? 10 routines with varying goals weight loss, strength, ab definition, etc

App Name:iFitness

App Version:1.0.0.2

App Size:4986 KB

Cost:US$3.99 USD