FitDeck Pilates
FitDeck Mobile – Pilates
Designed to improve core strength, range of motion, and muscle control.
Includes instruction on control, centering, and breathing. Intended for novices to Pilates enthusiasts to Pilates experts.
FitDeck Mobile helps you get fit and stay fit with a simple, effective workout designed for people of any fitness level, and will help you…
* Achieve your goals reach your desired bodyweight, gain strength/stamina, and increase flexibility
* Save time no trips back and forth to the gym; tailor workouts to match your available time
* Stay motivated nearly infinite variety keeps your workout fresh and interesting
* Relieve stress add a healthy exercise break to your day at work, home, or while traveling
Special Features:
* 50 simple, descriptive images and instructions
* System created by former Navy SEAL and ACE-certified trainer Phil Black
* Shuffle exercises to create virtually unlimited variety
* Variable intensity to suit all fitness levels Beginner, Intermediate, Advanced
* No equipment required
* For Men & Women 15-55 yrs
"I was familiar with the FitDeck cards through our military physical training program so when I found the BlackBerry mobile version, I decided to give it a shot. I was very happy with the product but recognized some improvements that could be made. Anyhow, I downloaded the update today and found out that nearly every improvement that I had in mind was made in that update!! The ability to pinpoint specific body areas, added timers, and the many other improvements made a good product exceptional!! Thank you! Ive pointed out your product to other members in our unit so hopefully that sends some business your way. Im looking forward to your future updates. After the improvements I saw in the Bodyweight area, I immediately purchased Office, Stairs, & Pilates!" – Robert S
FitDeck: Fitness. Simplified.
App Name:FitDeck Pilates
App Version:2.0.53
App Size:1060 KB
Cost:US$9.99 USD