FitDeck Bodyweight
FitDeck: Fitness. Simplified.
FitDeck Mobile – Bodyweight
Bodyweight is our original and most popular FitDeck with 50 upper, middle, lower, and full body exercises. These are bodyweight-only exercises – and do not require any equipment. FitDeck Bodyweight provides a great foundation for any FitDeck collection.
FitDeck Mobile helps you get fit and stay fit with a simple, effective workout designed for people of any fitness level, and will help you…
* Achieve your goals reach your desired bodyweight, gain strength/stamina, and increase flexibility
* Save time no trips back and forth to the gym; tailor workouts to match your available time
* Stay motivated nearly infinite variety keeps your workout fresh and interesting
* Relieve stress add a healthy exercise break to your day at work, home, or while traveling
Special Features:
* 50 simple, descriptive images and instructions
* System created by former Navy SEAL and ACE-certified trainer Phil Black
* Shuffle exercises to create virtually unlimited variety
* Choose a Workout Goal based on number of cards or time
* Filter the deck based on Body Region: Upper, Middle, Lower and Full Body
* Beginner, Intermediate, Advanced levels
* For Men & Women 15-55 yrs
FitDeck: Fitness. Simplified.
App Name:FitDeck Bodyweight
App Version:2.0.53
App Size:1060 KB
Cost:US$9.99 USD