Couch 2 5K

by Posted on

Music along with the voice commands work together. A perfect app for your BlackBerry
Add your favourite playlists to the application & start running!

* A perfect companion for the runners, joggers, walkers, marathon training, running, jogging, fitness, exercise, weight loss, performance, interval trainers.
* This application can help you in getting into a perfect shape.
* Its a 9 week schedule which will improve your ability to run 5 Km without stopping.
* Alternate between intervals of jogging & walking in an increasingly challenging set of workouts.
* Reset the program & start at any point of time.

Features:

* A 9 week schedule to run 5 Kms without stopping.
* Alternate intervals of jogging, running & walking.
* You workout 3 days per week
* Each workout session is from 30-40 minutes long including 5 minutes warm up and 5 minutes cool down

Couch 2 5K for blackberry app Screenshot

App Name:Couch 2 5K

App Version:1.3.0

App Size:1082 KB

Cost:US$2.99 USD