Couch 2 10k

by Posted on

Please delete your previous version files and re install new version.
* After the success of fitness apps like Pushups, Sqauts, Fitness Tracker, we come up with Couch to 10K for BlackBerry!!.
* A perfect companion for the runners, joggers, walkers, marathon training, running, jogging, fitness, exercise, weight loss, performance, interval trainers.
* This application can help you in getting into a perfect shape.
* Its a 13 week schedule which will improve your ability to run 10 Km without stopping.
* Alternate between intervals of jogging & walking in an increasingly challenging set of workouts.
* Reset the program & start at any point of time.

Features:

* A 13 week schedule to run 10 Kms without shopping.
* Alternate intervals of jogging, running & walking.
* You workout 3 days per week
* Each workout session is from 30-40 minutes long including 5 minutes warm up and 5 minutes cool down

Couch for blackberry app Screenshot

App Name:Couch 2 10k

App Version:1.3.0

App Size:1091 KB

Cost:US$2.99 USD