Bridge 2 10K

by Posted on

Please delete your previous version files and re install new version.

* Use this app once you complete the Couch to 5K run.
* This is specially designed for those who have successfully completed Couch to 5K.
* Once you complete Couch to 5K, start off with Bridge to 10 K in just 6 weeks.
* Alternate sessions between running & walking.
* Must have app if interested in 10K after completing 5K.

Features:

* A 6 week schedule to run 10 Kms.
* Alternate intervals of running & walking.
* You workout 3 days per week
* Detailed pictures of stretches also provided for response.

Please note: If youve never run before, please consider starting with the C25K since it is designed for beginners.

App Name:Bridge 2 10K

App Version:1.2.0

App Size:1108 KB

Cost:US$2.99 USD