200 Squats Free
This is a free ad service application,Before buying the 200 squats app please try it once.
* Performing around 20 good form squats is pretty tough for most people out there.
* How about performing 200 squats? Its a big challenge!!
* Its known as the King of exercises.
* If you are serious about increasing your leg strength, fitness and general health, then this application is for you.
* This application gives you a six week training program that will see you well on your way to reaching this heady target by investing no more than thirty minutes each week.
* Discipline is the key here. You can definitely perform continuous push ups if you follow the training program strictly.
* Perform an initial test first & then this number will dictate your targets over the ensuing six week period.
* As the program progresses, the number of squats per set increase and ee you working your way slowly up towards the target.
* A log book & graphs can be seen in the application.
* You can definitely gain strength using this application & performing the training program.
App Name:200 Squats Free
App Version:1.1.0
App Size:513 KB
Cost:FREE